GamesHow to Watch 2024 Pro Bowl Games from Anywhere

How to Watch 2024 Pro Bowl Games from Anywhere [Free + Live]

Sunday, June 23, 2024


With just one game left in the NFL season, everyone’s getting excited about the 2024 Super Bowl between the Kansas City Chiefs and San Francisco 49ers.

But before that, the best players in the league will gather for the Pro BowlUnlike its traditional format as an exhibition game, the Pro Bowl has evolved.

Now, participants engage in a series of skills-based competitions, which end with an exciting flag football game

The 2024 NFL Pro Bowl Games are back in Orlando after three years. This event promises to celebrate the league’s elite players through a multi-day AFC vs. NFC competition.

Watch the 2024 NFL Pro Bowl Games from anywhere on streaming services or channels like ESPN, ABC, TVNZ+, and NFL+

However, these services and channels don’t work outside their licensed regions. You will need a VPN to access them in your country. ExpressVPN is our #1 choice.

Subscribe to ExpressVPN’s annual plan at $6.67/mo and receive an additional three months of free service. New users get a 30-day money-back guarantee

Try ExpressVPN


Thursday Skills Showdown

  • Date: Thursday, February 1, 2024
  • Kick-off Time: 7 p.m. – 8:30 p.m. ET
  • Live Streaming: ESPN 
  • Venue: Camping World Stadium in Orlando, FL

Take note: This event is not open to the public for attendance.

Sunday Pro Bowl Games Championship

  • Date: Sunday, February 4, 2024
  • Kick-off Time: 3 p.m. – 6 p.m. ET
  • Venue: Camping World Stadium in Orlando, FL
  • Live Streaming: ABC, ESPN, ESPN+,  ESPN DEPORTES, DISNEY XD and, NFL+
  • Tickets: Starting from $45

How to Watch 2024 Pro Bowl Games for Free  

Enjoy free access to Pro Bowl Games using the TVNZ+ app, as TVNZ is the official broadcasting partner of Pro Bowl Games in New Zealand.

However, since the app is only accessible in New Zealand, we recommend you use a strong VPN to bypass geo-restrictions. 

Here are the steps that you must follow to watch 2024 Pro Bowl Games from anywhere for free on TVNZ+:

Step 1: Subscribe to a VPN connection (ExpressVPN is our #1 choice )

Step 2: Download and install the ExpressVPN app on your device

Step 3: Open the VPN app and connect to the New Zealand server 


Step 4: Go to the TVNZ+ website. The home screen of the site will open


Step 5: Click on the Sport option now


Step 6: Scroll down and choose Pro Bowl Skills Competition in the Live & Upcoming section


Step 7: Sign Up if you haven’t already


Step 8: Put all your credentials here 


Step 9: You can only stream the game on the TVNZ+ app when it airs live


Try ExpressVPN

3 Best Ways to Watch 2024 Pro Bowl Games from Anywhere 

Are you excited for the Pro Bowl Games before the final Super Bowl clash? Here we have mentioned three of the best streaming services and channels to watch the games.



ESPN is a US-based sports streaming channel that covers a variety of sports like WWE, MLB, NFL, and NBA

The network will broadcast the 2024 Pro Bowl Games in Orlando, including the Pro Bowl Skills Show on Thursday (February 1, 7-8:30 p.m. ET), which includes the first five competitions. 

On Sunday (February 4, 3-6 p.m.), you can catch the Pro Bowl Games, including the Flag Football Game and four more skill competitions, on ESPN, and some other channels.

ESPN can be accessed through live TV streaming services like FuboTV, Hulu and Sling. The games can also be streamed on ESPN+ with a subscription of $10.99/month.

If you’re outside the US, then use ExpressVPN to access ESPN and ESPN+, and bypass geo-restrictions.

2. NFL+


NFL+ is the official streaming platform for all NFL games in the US. Watch the Super Bowl, NFL RedZone, and NFL Network live or on-demand on the official service. 

You can get NFL+ for $6.99/month in the US. To access the service outside the US, you will need a VPN like ExpressVPN to bypass geo-blocks.

3. ABC


ABC is an American broadcasting network that brings you live coverage of the 2024 NFL Pro Bowl Games Sunday events

You can watch these games on the official ABC app or website. Also, catch ABC on live TV streaming services like YouTube TV, FuboTV, and Hulu Live TV

Keep in mind, that this network is geo-restricted, so use ExpressVPN for streaming from other countries by connecting to the US server.

How to Watch 2024 Pro Bowl Games on Mobile and Smart TV

Watch the best NFL players in the 2024 Pro Bowl Games on your mobile phone or smart TV for free by using the TVNZ+ app.

Follow these steps to learn how you can stream the games live on the app:

Step 1: Install ExpressVPN on your mobile or Smart TV device and connect to the New Zealand server 


Step 2: Now Install the TVNZ+ app 


Step 3: Click Open


Step 4: Sign Up if you haven’t already logged in


Step 5: Enter your email to Login


Step 6: This is the home screen of the TVNZ+ app


Step 7: Click on the Sports option. Scroll down and press the Pro Bowl Skills Competition in the Live & Upcoming section


Step 8: You can only watch the game when it airs live 


Try ExpressVPN

2024 Pro Bowl Rosters for AFC and NFC

The NFL announced the rosters for the 2024 Pro Bowl Games, and also showcased flag football in a new format.

Eight NFL teams will send at least five players to the Camping World Stadium, Orlando on Feb. 4, including the San Francisco 49ers with nine Pro Bowlers. 

Peyton Manning and Eli Manning will coach the AFC and NFC teams. You can find the 2024 Pro Bowl rosters for the AFC and NFC here. Check to see if your favorite player made the list. 

2024 Pro Bowl Schedule of Events

Thursday Skills Showdown

There will be six skills competitions held on Thursday, February 1:

  • Best catch
  • Precision passing
  • Closest to the pin
  • High stakes
  • Dodgeball
  • Kick-tac-toe

For further details, click here

Sunday Pro Bowl Games Championship 

Before the flag football games wrap up, four additional skills competitions are scheduled for Sunday, February 4.

  • Madden NFL head-to-head
  • Gridiron gauntlet
  • Tug-of-war
  • Move the chains
  • 7-on-7 flag football

For more details, click here

FAQs – 2024 Pro Bowl Games

Where is the Pro Bowl for 2024?

The event will take place at Camping World Stadium in Orlando, Florida. It includes a flag football game and a sequence of skill competitions on Thursday, Feb. 1, to Sunday, Feb. 4.

Is the Thursday Pro Bowl Games Skills Show accessible to the public?

The Thursday Pro Bowl Games Skills Show isn’t open for live audiences, but you can catch it on ESPN from 7 PM to 8:30 PM ET.

However, the AFC vs. NFC skills competitions, which are scheduled for Sunday, February 4, at Camping World Stadium are open to a live audience.

What is the format of the flag football game?

The AFC versus NFC flag football game at Camping World Stadium will follow a 7-on-7 format, featuring:

  • One game with four quarters.
  • Played on a 50-yard field with 10-yard end zones.
  • Scoring plays are valued at the standard six (6) points, with a 1-point conversion from the 5-yard line and a 2-point conversion option from the 10-yard line.

Which skills will be featured in the 2024 Pro Bowl Games?

Pro Bowl Games will highlight the NFL’s best players’ unique skills. The Games will include new and fan-favorite skills with cumulative scoring.

On February 4, ticket holders can enjoy Gridiron Gauntlet (a full-field relay race) and Move the Chains (lineman strength and speed competition), followed by the AFC vs NFC flag football game.


The 2024 Pro Bowl Games come before the Super Bowl. It’s a weekend event showing off the best players, with Peyton Manning leading the AFC and Eli Manning leading the NFC. 

The games run from February 1st to 4th. You can watch 2024 Pro Bowl Games from anywhere through various channels and streaming services like ABC, ESPN, NFL+ and TVNZ+.

Use ExpressVPN to access these channels and services as they are geo-restricted to their licensed regions only. 



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